Diary

Ever wondered how 'kinky' you are? Or perhaps you've heard of having a 'praise kink' which has recently blown up on social media. Read our diary from sexologist, Grace Crawford Smith (@sexologywithgrace) to learn more about kinks.
 

  
‘Kink’ and ‘kinky’ are words that are thrown around quite regularly lately, but what do they actually mean? 

A kink is technically any form of consensual, non-traditional sexual, sensual or intimate behaviour. Kinds of kinky play can include BDSM (bondage, discipline, domination, submission, sadism, masochism), erotic roleplay, fetishism and more. 

A fetish is a narrow focus on a body part or object that is erotically stimulating and may be necessary for the person with the fetish to get off. Therefore, kink can be thought of as a broader term with fetishes fitting under the kink umbrella.

TO NAME A FEW
Age Play
Agoraphilia (sex in public)
Gagging
Foot Fettish
Praise Kinks
Role Play
Spit
Wax Play
 
 
An example of a kink is a praise kink. Have you ever enjoyed receiving a compliment or affirmation before, during or after sex? Did this enhance your arousal or sense of eroticism during or after the experience? You may have a praise kink.  A praise kink captures the erotic enjoyment of receiving praise, compliments, loving names and encouragement. Examples include “good girl”, “good boy”, “good job”, “you look so sexy doing that”, or “you’re so good at touching me like that”. If you are curious about experimenting with a praise kink, it’s often best to discuss it with a partner outside the bedroom. Here are some conversation starters:
  • I love being called a good girl. Do you like being called any names during sex? 
  • I’ve noticed it turns me on when someone tells me I’m doing something well during sex. Are you open to saying something like ‘good job’ or ‘you’re so beautiful’ while we play?
  • Have you ever tried exchanging compliments during sex? I’m kind of curious about this and started wondering if you would be open to that.

 

Remember, our play partner(s) may not be open to trying a kink of any kind with us, and it is important to anticipate and honour a “no” when you hear one. When someone else says “no”, this reinforces the fact that we can also say “no” and communicate our boundaries during sex. “Thank you for being honest with me” is a great response to hearing a “no” or “maybe” that encourages sexual communication around boundaries. 

People who enjoy kink can experience stigma and taboo surrounding their desires and practices. Kink can incorrectly be thought of as some kind of disorder or trauma response - this is not the case! Although our kinks can play some kind of healing role in addressing our human wounds, there is nothing wrong, abnormal or unhealthy with kink or fetishes so long as everyone is consenting and wanting to be there. All we need for good sex is consent and pleasure. Kinky sex may involve more psychological pleasure than physical at times. 

Stigma can create a barrier to help-seeking behaviour, however if you are looking for support with kink or general mental health, there are many kink-affirming sex therapists out there. You can always ask if kink-affirming care is available with a particular clinic or practitioner before booking an appointment. I recommend the research of Samuel Hughes if you are interested in learning more about kink identity, stigma and community, or Jesse Bering’s book ‘Perv: The Sexual Deviant in All of Us’.

Written by sexologist, Grace Crawford-Smith (@sexologywithgrace).